The best New Year’s resolutions are difficult but achievable, new research from the University of Oregon suggests.
Setting tough and specific goals can help one reduce attention lapses and perform better during tasks, researchers from the school found in a recent study published in the journal Attention, Perception & Psychophysics.
Read More
Entering the new year, it is traditional to set goals and pronounce resolutions to improve ourselves and our lot in life during the coming 12 months.
Although these resolutions are more often honored in their breach than their fulfillment, they are nonetheless a useful tool to focus our attention on our weak points, whether we have the fortitude to correct them or not.
Read More